how it works
Steps to join the 360 Method
01
02
03
Book your 1:1 PT Session
Book your required PT session with Jamie or Kristin to get started. It’s important to be evaluated for where you are now in regards to your body, how it feels, how it moves, and what your goals are.
Join 360 Method Classes
After your required PT session, choose your class amount and start training! Decide between 4-8 semi-private classes a month and begin your journey to feeling your absolute best.
Start feeling like yourself
You deserve to get it right and get back to feeling good and strong whether you’re pregnant or postpartum.
It’ll happen… I got you.
is this for you?
If you are pregnant and/or postpartum looking for specific core and full body training designed for YOU and what your body needs to properly gain strength effectively, This is for you!
Classes meet a few times a week (you will be sent a link to sign up for the classes you wish to attend) and work on full body strength with consideration for where you are in your pregnancy or postpartum journey by our specialists, Jamie Horn & Kristin Hietbrink. We provide strength training with proper movement, pelvic floor and core considerations, and specific exercises that will properly and effectively build you up.
You deserve it.
REMEMBER: Your baby(ies) can be 2 months old or 27 years old. You are always postpartum! It’s never too late.
you are built for this.
We can help you feel like it.
